Pains after abortion

After an abortion you will most certainly get a post abortion pain and bad stomach ache. Your doctor and gynecologist will have prepared you for these cramps after abortion but it’s hard to give any general tips since an abortion will be very individual and depending on personal circumstances. These circumstances can be both physical and psychological. Pains after abortion are similar to really bad stomach ache or period pains, but the reasons are different. The cramps after abortion will vary in degree and severity, and they will gradually decrease as time passes after the abortion. Pains after abortion is not exclusively located to the stomach but may occur anywhere in your body. You may for example experience back post abortion pain in your back, diffuse pains in your whole body and in your breasts. There are lots of hormones connected to abortions and these affect you in different ways, mind wise and body wise. 

Medication you can get for your pains after abortion often contain acetaminophen, ibuprofen or even a slight dose of morphine, in case you have really bad post abortion pain. When combining medicines to get the best effect, you have to be careful and attentive not get an unexpected reaction. This is even more important if you suffer from some kind of allergy or liver disease since it’s this organ which detoxifies your body and slivers substances. Your doctor will know in which ways you can combine different medicines to get the best and most harmless effect.

The cramps after abortion are caused by the uterus which tries to get rid of the membranes and residues from the fetal. The uterus works like a hand that clenches in the form of a fist, relaxes and clenches again. This is what feels like cramps after abortion. Sometimes, when the cramping isn’t enough to get the membranes and the blood out, a doctor have to perform curettage. It may be decided that this will be the most fitting method for you in the first place, and then you don’t do the abortion in a medical way using pills. 

If the bleeding continues after more than two to four weeks, you should consult a doctor again to get a medical examination. Very bad post abortion pain, fever or smelly vaginal discharge may indicate an infection. Other signs of this is direct pain over the uterus area of the stomach (and not just the ordinary bad stomach ache), tiredness and aggravated general condition. To relieve pains after abortion you may find back massage, a bottle of hot water held against the stomach, easy exercise or a gentle stomach massage helpful. When the cramps after abortion are at their worst, you can feel comforted just not to be alone. To feel another person’s care can sometimes when it comes to pains after abortion, be the best cure. Since an abortion is such an emotional process, talking to someone about it will make it easier for you to handle.

Coffee Addiction

Coffee addiction

Is coffee addictive? Yes, coffee drinking is one of today's most common addictions. Do you have to drink one cup of coffee or more before even being able to walk up straight, stop squinting and open your eyes? Well, you're not alone. But when are you really addicted to coffee? Where do you draw the line between just liking coffee very much and actually needing it to function properly? And is coffee a drug and a poison or just a strong drink that people have drunk for a very long time? These are hard questions and there isn't that much research to rely on in this matter. The simplest answer is to listen to your own body, only you can decide when something is harmful to you. If you feel ill or get a bad stomach ache from coffee, this will soon tell you to be more careful. But to get rid of an addiction isn’t as easy as it may sound. Addiction is one of the most common coffee consequences and therefore there is much help to get if you feel that you can’t quit on your own. Just as there are nicotine replacements and compensators for smokers who find it hard to quit, there are substances to help coffee addicts. Coffee addiction symptoms can be both physical and psychological.

Remedies for coffee stomach ache

In the east coffee is not a traditional drink but merely a fashion thing. The drink that has been around for even longer than the coffee in the West is, of course, the tea. Many phenomena from the East are considered very wise and healthy and are more and more influencing the West. No one has ever heard about bad stomach ache from tea so maybe the tea could be a good substitute for coffee in our culture? If you often get coffee stomach ache you should consider replacing this drink with more gentle ones such as tea or hot milk. To get a taste more similar to coffee, if you miss this, try adding some cocoa. Other things you can add to get a more exciting taste is honey, ginger, pepper mint or other spices. If it's not the coffee itself you're over-sensitive to, you have to look to if and what you add to your coffee. If you add milk and get bad stomach ache, you may be lactose intolerant. Sugar probably doesn't worsen the stomach ache but if you use synthetic substances as sweetener this can cause pain. Do you drink your coffee with lots of cream and get bad stomach ache? The big amount of fat may indicate that there's something wrong with your liver. 

Relieve bad coffee stomach ache by:

Switching to a coffee brand that is more stomach friendly

Stop drinking coffee and replace it with tea

Reducing the stress in your life

Disadvantages of caffeine

Disadvantages of caffeine

There are a few disadvantages of caffeine of which some are more known to the public. The disadvantages you mostly hear about are the addiction and the physical illness. Nothing that comes in too big amounts is good, and that is true when it comes to caffeine as well. You may drink coffee to get alert, but when you get used to the drug caffeine, you’ll need bigger and bigger amounts to get as alert as you wish. Your body adjusts itself and the get the caffeine kick, more of the substance is required.

Definition of caffeine
Caffeine is a component in most brands of coffee and may therefore sometimes cause coffee stomach ache. But what is caffeine per se? The definition of caffeine is a stimulating substance used in beverages such as coffee, tea and other similar drinks. A caffeine definition may also include the chemical name for the substance which is 1,3,7-trimetylxantin, this is a so called alkaloid. The caffeine is a component in coffee beans, tea leaves and kola nuts. The definition of caffeine of course doesn’t say much about the properties of caffeine but you can read about these in the text below.

Properties of caffeine
Properties of caffeine include central stimulation, increasing if the hearts functions and caffeine is also diuretic. Since caffeine has some properties that can be used for medical purposes, some medicines contain caffeine.

Uses of caffeine
Caffeine is extracted as a bi product when caffeine free coffee is produced. Alas, caffeine free coffee is actually real coffee but without the caffeine, this type of coffee isn’t synthetic or produced in another way than regular coffee. Another method to produce the substance caffeine is to synthetically extract it from uric acid.

Caffeine kick

Caffeine is a central stimulating drug which actives the psychological functions of the human brain. Therefore, you’ll experience a kick from caffeine. The less used you are to it, the lesser amount you’ll need to achieve the kick. This caffeine kick is the main reason for many to drink beverages which contains caffeine, such as coffee and tea, or caffeine in the form of pills.

Caffeine tolerance

Different people have different tolerance towards caffeine. This caffeine tolerance is not constant during your life but may change. When you’re a coffee or caffeine beginner and your body isn’t used to the substances, your caffeine tolerance is not as high as it may be if you’re a used coffee or tea drinker.

Hangover stomach ache remedies

Remedies and cures for hangover stomach ache
What can you do to relieve hangover stomach ache? Is it best to have a sauna, drink black coffee or eat yolks with Worcestershire sauce? There is no miracle cure to escape bad stomach ache from hangover, except from not drinking or drinking less, but if you know why your body reacts like it does, you'll be able to ease the bad stomach ache and the other symptoms. When you come home, try to drink as much water as possible before you go to bed. This will balance the dry-up a bit and your hangover stomach ache may get easier. There are many products, like tablets and capsules, which contains additions of vitamins andminerals. These will also help your body's fluid balance which doesn't only concerns water but also salts and minerals which are solved in the water. If you hangover stomach ache includes vomiting or diarrhea, this is also very important. Try to sleep as much as possible, your body needs some peace to deal with all the toxic substances. This may be hard though since alcohol affectsthe central nerve system and disturbs your cycle of sleep but some naturalsleep aid may help.

Prevent hangover stomach ache
Alcohol also affects your level of blood sugar. Eating junk food because you're hungry after all the drinking and partying isn't a good idea and will increase the bad stomach ache. It's the live that has to take care of all the sudden fat from a hamburger for example, but the liver is very busy taking apart the alcohol. This is one reason for hangover stomach ache. All the gastrointestinal disturbances and the bad stomach ache your body get are easy to explain since the alcohol will reach your abdominal system directly after you consume it. Alcohol is a toxin which severely effects your cells. When the alcohol gets out of the body, the cells has to get used to not having it and this is one theory for hangover stomach ache. Your hangover stomach ache will get worse if you drink on an empty stomach and also the more you drink after midnight since the combustion is lower during that time of the day. So, takeit easy when drinking and you may only suffer from a mild bad stomach ache the day after!

Stomach ache after drinking
In this article you’ve had the opportunity to read about hangover stomach ache from different points of view, from the causes andsymptoms to remedies and tips on how to prevent the bad stomach ache that sometimes comes with drinking alcohol and the following hangover. Even if you don’t get the worst kind of hangover when you’re almost unable to get out of bed, you may still experience hangover stomach ache to some degree. In this case the symptoms are the same but easier to cope with and manage. Stomach ache from drinking is in most cases not harmful in any way but if it won’t pass after a few days you should contact a professional doctor to get yourself checked out, just to make sure you don’t suffer from a severe illness. When you’re partying, drinking alcohol and meeting lots of people, the risk of getting infected by a stomach virus of some kind is higher than usually. Therefore, what seems to be a hangover stomach ache may, if you’re unlucky, be a disease.